Workshops and Seminars

Health1st can tailor a workshop for your organisation, church, club or workplace on an array of topics to provide tips, helpful information and guidance to achieve Wellness and a better lifestyle.

Here is just a sample of our most popular workshop sessions:

Reversing Diabetes in 30 days

Workshop Schedule:

• Screening of Video

• How to change the way you eat as a diabetic (it is not about what you think you know!)

• Questions and Answers

Kick start to wellness

• Tips to revitalize your health

• How to re-discover your youthful energy

• Lose weight effortlessly

• The importance of Water — the elixer of life

• Learn how to have a youthful skin

• Health 1st food demonstration and tasting — cook healthy food with ease

Health Awareness Day

• Find out more about common additives, ‘E’ numbers and 'oes'

• Healing benefits of juices

• Commercial drinks

Please call or Email us your contact details and event dates and query.