Workshops and Seminars

Health1st can tailor a workshop for your organisation, church, club or workplace on an array of topics to provide tips, helpful information and guidance to achieve Wellness and a better lifestyle.

 

Here is just a sample of our most popular workshop sessions:

Reversing Diabetes in 30 days


Workshop Schedule:

 

  • Screening of Video

 

  • How to change the way you eat as a diabetic (it is not about what you think you know!)

 

  • Questions and Answers


Kick start to wellness

  • Tips to revitalize your health

 

  • How to re-discover your youthful energy

 

  • Lose weight effortlessly

 

  • The importance of Water — the elixer of life

 

  • Learn how to have a youthful skin

 

  • Health 1st food demonstration and tasting — cook healthy food with ease


Health Awareness Day

  • Find out more about common additives, ‘E’ numbers and 'oes'

 

  • Healing benefits of juices

 

  • Commercial drinks


Please call or Email us your contact details and event dates and query.

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